Ginger soaked in lemon juice has the ability to lose weight quickly. You just need to follow the simple steps below.The ingredients of ginger help lose weight effectively. Ginger is hot, contains gingerol and shogaol, which have the effect of decomposing fat. In particular, gingerol increases the pH of the stomach, limits the amount of cholesterol in the body, and effectively reduces excess fat.
Lemon juice also increases acidity in the digestive system, helping the body absorb calcium easily. This helps burn fat in cells more effectively, purifying the process of dissolving excess fat.
Therefore, the ginger and lemon mixture has the effect of rapid weight loss.
1. Ingredients to prepare:
– 2 lemons.
– 1 ginger root.
– Pure honey.
– 1 glass jar with a tight lid.
2. How to do:
– After buying ginger, wash it, peel off the skin, and cut into thin slices.
– Use a mortar and mortar to crush the ginger slices, allowing the nutrients to absorb more easily.
– Take 1 lemon, cut it in half, squeeze the juice, remove the seeds, and slice the remaining 1 lemon.
– Pour a little honey into the glass jar and then spread 1 layer of lemon and 1 layer of ginger until it’s gone. Finally, pour in lemon juice and honey so that the lemon and ginger are submerged in the honey.
– Close the lid and put the glass jar in the refrigerator to store for 2 weeks before using.
3. How to use:
– Take 1 teaspoon of lemon juice + ginger mixed with a cup of warm water and drink.
You drink 2 cups a day in the morning and evening, about 30 minutes after meals. After just 1 week, you will see excess fat disappear, and your skin will also tone up when using this mixture.